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Forward to Eden

Inspirations from the pen of Ellen G. White

egwhiteAll my life I cherished the writings of E. G. White. She is the most published female author worldwide. We believe her writings to be inspired by the same source, as the authors of the Bible. She refers to the Bible as the sole rule of faith and practice and as the great light to which her writings, "the lesser light," lead. Her writings support the idea that a vegan diet has significant health benefits. For this reason we have tried to adhere to the lifestyle she recommended. A more intense study of scripture and her writings led us to a deeper understanding of the original vegan diet.

Here are some citations from her book "Councils on Diet and Food":

"Let the diet reform be progressive." (CD 349.1)

"In order to know what are the best foods, we must study God's original plan for man's diet. He who created man and who understands his needs appointed Adam his food. "Behold," He said, "I have given you every herb yielding seed,.... and every tree, in which is the fruit of a tree yielding seed; to you it shall be for food." Upon leaving Eden to gain his livelihood by tilling the earth under the curse of sin, man received permission to eat also "the herb of the field."(CD 81.1)

"Again and again I have been shown that God is bringing His people back to His original design, that is, not to subsist upon the flesh of dead animals. He would have us teach people a better way...."(CD 82.1)

"As far as possible we are to come back to God's original plan. … We may use fruit freely, and in different ways, and run no risk of incurring the diseases that are incurred by using the flesh of diseased animals. We should bring our appetite under control, so that we shall enjoy plain, wholesome food, and have an abundance of it, that none may suffer hunger."(CD 488.2)

"It would be well for us to do less cooking and to eat more fruit in its natural state. Let us teach the people to eat freely of the fresh grapes, apples, peaches, pears, berries, and all other kinds of fruit that can be obtained."(CD 309.3)

"God gave our first parents the food He designed that the race should eat. It was contrary to His plan to have the life of any creature taken. There was to be no death in Eden. The fruit of the trees in the garden, was the food man's wants required."(CD 81.3)

"The Lord intends to bring His people back to live upon simple fruits, vegetables, and grains.... God provided fruit in its natural state for our first parents."(CD 81.4)

"A plain, simple, but liberal supply of fruit is the best food that can be placed before those who are preparing for the work of God."(CD 310.1)

"The diet of the animals is vegetables and grains. Must the vegetables be animalized, must they be incorporated into the system of animals, before we get them? Must we obtain our vegetable diet by eating the flesh of dead creatures? God provided fruit in its natural state for our first parents."(CD 396.2)

"Meat is not essential for health or strength, else the Lord made a mistake when He provided food for Adam and Eve before their fall. All the elements of nutrition are contained in the fruits, vegetables, and grains."(CD 395.2)

"If ever there was a time when the diet should be of the most simple kind, it is now. Meat should not be placed before our children. Its influence is to excite and strengthen the lower passions, and has a tendency to deaden the moral powers. Grains and fruits prepared free from grease, and in as natural a condition as possible, should be the food for the tables of all who claim to be preparing for translation to heaven. The less feverish the diet, the more easily can the passions be controlled."(CD 63.3)

And here some statements from other sources:

Manuscript Release:

"God will give His people ability and tact to prepare wholesome food .... Let them preserve the health and increase the strength by avoiding the large amount of cooking which has filled the world with chronic invalids. We are coming to the time when recipes for cooking will not be needed, for God's people will learn that the food God gave Adam in his sinless state is the best for keeping the body in a sinless state."(21MR 286.3)

Counsels on Health:

"Our workers should use their knowledge of the laws of life and health. They should study from cause to effect. Read the best authors on these subjects, and obey religiously that which your reason tells you is truth."(CH 566.3)

The Signs of the Times:

"The serpent was a beautiful creature, with wings; and while flying through the air, his appearance was bright, resembling burnished gold. He did not go upon the ground, but went from place to place through the air, and ate fruit like man."(ST January 16, 1879, par. 23)